News / Blog from Podiatrist at Brighton Road Podiatry Clinic

How to choose running shoes. With so many models and brands of shoes to choose from, it's easy to become overwhelmed by your options. The general rule of thumb is that it needs to fit well and feel comfortable. But what about what to look for in a shoe? This blog...

Here's some tips on how to prepare for your race. Training and preparation If you're training for a marathon, of course you'd be running a couple times a week to build your fitness and mileage. For a fun run you can afford to start training about three months before...

Proper foot care is important all year round, but especially in winter. With all the warm socks, fluffy slippers and hefty boots it's easy for our feet to get sweaty and uncomfortable. The drier weather can also cause cracked heals and dry feet. Just because our feet...

Winter has its perks. It's the perfect time to stay indoors, get cosy and spend time with your family. It's also the perfect time for undesirable foot conditions to sneak in. Here are 5 common winter foot conditions to look out for... Chilblains Chilblains is a...

"The human foot is a masterpiece of engineering and a work of art" Leonardo da Vinci. Your feet are not only a masterpiece of engineering - they're the very things that keep you upright, balanced and, of course, help you walk. That's why it's so important to make sure...