Taking Care of Your Feet For Exercise Summer is on the way! With everyone suddenly hustling to get their bodies in shape for summer we thought it would be good to share some tips on how to take care of your feet before, during and after exercise. Here are some suggestions that we think will […]
Category Archives: Sports
How To Choose Running Shoes With so many models and brands of shoes to choose from, it’s easy to become overwhelmed by your options. The general rule of thumb is that it needs to fit well and feel comfortable. But what about what to look for in a shoe? This blog covers the anatomy of […]