How To Choose Running Shoes With so many models and brands of shoes to choose from, it’s easy to become overwhelmed by your options. The general rule of thumb is that it needs to fit well and feel comfortable. But what about what to look for in a shoe? This blog covers the anatomy of […]
Monthly Archives: October 2013
Tips For Treating Heel Pain Did you know that your foot and ankle has 26 bones, 33 joints and 100 muscles, tendons and ligaments? With this in mind, it’s no wonder it’s so easy to get aches, heel pain and injuries in your feet. Never mind the fact that your feet are the foundations that […]