Corns and Calluses

Healthy feet give us so much freedom to enjoy our lives, so don’t let them suffer with corns or calluses. Although corns and calluses are unappealing and often painful, they are actually a sign that your body is trying to protect itself from tissue damage.

A few tell-tale signs of corns & calluses include:

  • Thick, waxy or flaky areas of skin
  • A noticeable bump
  • Pain or discomfort when walking or wearing shoes
  • Swelling or redness around the lump

Corns

Corns can form as a result of friction or moisture on your skin, such as your toes rubbing against each other. They are smaller than calluses, and can often be found under a callus. Corns typically develop on the tops or sides of your toes, in-between your toes, or on the bottom of your feet.

Calluses

Weight bearing and undue pressure on your feet from footwear are the main culprits for calluses. They are characterised by a patch of thickened skin, usually on the bottom or sides of your feet.