Preparing Your Feet For A Fun Run Here’s some tips on how to prepare for your race. Preparing Your Feet: Training and preparation If you’re training for a marathon, of course you’d be running a couple times a week to build your fitness and mileage. For a fun run you can afford to start training […]
Monthly Archives: October 2019
Taking Care of Your Feet For Exercise Summer is on the way! With everyone suddenly hustling to get their bodies in shape for summer we thought it would be good to share some tips on how to take care of your feet before, during and after exercise. Here are some suggestions that we think will […]